Media guide and resources

What My Bones Know: A Memoir of Healing Complex Trauma - Stephanie Foo

My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies - Resmaa Memakem

Know my Name - Chanel Miller

Untamed - Glennon Doyle

The Body is Not an Apology: The Power of Radical Self-Love - Sonya Renee Taylor

Milk and Honey, The Sun and Her Flowers, and Home Body - Rupi Kaur

Come as You Are: The Surprising New Science That Will Transform Your Sex Life - Emily Nagoski

Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror - Judith Lewis Herman

Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse - Mike Lew

The Come as You Are Workbook: A Practical Guide to the Science of Sex - Emily Nagoski

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive - Kristin Neff and Christopher K. Germer

Utah Crisis Line: 1-800-273-8255

Utah’s 24 hour sexual violence help-line: 1 (888) 421-1100

Linea de Apoyo de Violencia Sexual las 24 horas de Utah: (801) 924-0860

National Suicide Prevention Lifeline: 800-273-8255